Supporting Local Businesses
Check Out all the Local Goodies and Services Available in Newcastle...
Embrace Aquanatal
Aquanatal ™ is a safe, enjoyable and effective program developed by midwives and physiotherapists for the wellness of expectant mums.
Regular exercise during pregnancy has lots of benefits. Exercise can help reduce many of the minor discomforts of pregnancy, such as back-ache and swelling. As a bonus, staying active during pregnancy improves self-esteem, reduces postnatal depression, insomnia and pregnancy-induced diabetes. Pregnant women who exercise regularly may also have a reduced risk of premature birth.
Appropriate exercise helps you prepare physically and psychologically for the demands of labour, childbirth and motherhood.
OceanFire Surf Shop, Belmont
Oceanfire surf is a family run business run by local surfers in Lake Macquarie , we cater for all surfers beginners to advanced from boards to accessories wetsuits and clothing even a little splash of boho style in the mix to suit our lifestyle
We try to be environmentally conscious by only stocking no toxic, petrochemical free zincs and suncare reusable water bottles etc.
https://www.facebook.com/Oceanfire-surf-175526773299211/
Mum's Cruising Pamper Workshops
The Hunter Birth Education Centre is excited to announce their very fun and unique service for pregnant mums, "Mums Cruisin". "Mums Crusin' is all about the me-time!
Mums attend a series of fun, mini-workshops that include pampering, delicious food, bonding with other pregnant women and relaxing in a warm spa!
Natalie Meade is your doula for the day and is a highly qualified and experienced birth educator. The Hunter Birth Education Centre is a centralised webpage set up by Natalie to enable women to find choices for birth, choices for birth education and a wider variety of pre and post natal services during their pregnancy and parenting journeys.
The Sugar Doctor - Tara Whitewood
Hi, I'm Tara and I'm a Relationship Coach based at Toronto, on picturesque Lake Macquarie in Newcastle. Through my online programs, coaching, and workshops, I teach couples & individuals how to discover the art to a lifetime of love.
My mission is to share those strategies that will dramatically improve the intimacy, passion, and connection in your relationship and teach you to manage conflict in a healthy, positive way. Along with the deeper understanding of each other, you will take home tools, and tips to support your relationship in your everyday lives.
